Individual courses
Sometimes in life, there are also more difficult moments…
With every breath, we learn to face them with dignity and not to let ourselves be defeated.
For us, there is only the present moment — the here and now.
The seeds we plant today build our future.
We learn how to make peace with the tensions accumulated even at the physical level of the body, to embrace the anxiety that sometimes overwhelms or even shakes us deeply.
I’ve walked a long path, experiencing countless facets of the darkness within me, until I discovered my gifts and accessed the power to manifest them.
That’s why I know it’s possible — I’ve discovered how we can step out of roles, let the masks fall, and use our energy and resources to truly be who we are.
It is a joy and an honor for me to share from the experience I’ve gathered working with many people, both individually and in groups. Each of us matters, and every choice we make makes the difference between being lived by our life or truly living our life.”
Ce pot face acum?
Acesta este primul pas.
„Cred că putem trăi într-o lume plină de bunăvoință, generozitate, toleranță, compasiune, înțelegere, în care preocuparea noastră este să fim buni unii cu ceilalți.
Why waste our lives playing the roles of helpless victims, waiting for someone else to change the world we live in? We have the power to act and to create change within ourselves and around us.
Cunoașterea de sine ne permite să ne conectăm la adevărurile din noi, și atunci totul devine simplu. Putem începe să trăim ușor și bine, aducând blândețea în viața noastră.”
TARA
This is the Path of Intuitive Action.
The therapeutic courses offered by Maestra TARA include:
- Restoring physical, emotional, and mental balance and recovering vital energy through the Path of Intuitive Action
- Integral Yoga courses
- Personal development counseling through therapeutic yoga
- Emotional, mental, and physical rebalancing using the energy of mantras, mandalas, and mudras
- Techniques from Kai Zen and Mindfulness
- Spinal rebalancing
